On Purpose With Jay Shetty

Do you find it hard to decide? What usually makes it hard for you? Today, Jay dives into two of the biggest roadblocks that keep us from living the life we want: overthinking and procrastination. If you’ve ever found yourself stuck on a decision for weeks, second-guessing every choice, or waiting for the “perfect” moment to act, you’re not alone. Jay reminds us that chasing absolute certainty, readiness, or approval often leaves us standing still. The reality is, confidence comes from taking action, not the other way around, and real transformation rarely feels comfortable. Jay breaks down the seven steps to making smarter, faster, and more aligned decisions. You’ll learn to protect your mental energy by reducing decision fatigue, sort decisions so you stop treating small choices like life-or-death moments, and learn to trust your emotions before engaging logic. Jay introduces practical tools like the 10/10/10 game to shift your focus from short-term impulses to long-term clarity